Mantra - Daily Affirmations 5.4

Our brains have a tendency to dwell on negative thoughts, which can perpetuate negative emotions. However, the same principle applies to positive thoughts as well. Daily affirmations provide a powerful tool for rewiring our brains and breaking free from negative patterns.

According to Caroline Miller, practicing positive affirmations in non-stressful situations has been shown to alter our brain's reactions. Affirmations are simple yet profound statements that validate our core values. Recent research suggests that incorporating positive mantras and daily affirmations into our lives can reduce stress, enhance performance in challenging tasks, boost self-esteem, and ultimately lead to greater happiness.

By embracing affirmations, we can experience numerous benefits, such as improved mood, healthier decision-making, and an overall happier life. Designed to tap into the power of our subconscious mind, Mantra is the perfect place to embark on your affirmations journey.

Within our app, you will find a constantly updated collection of affirmations. Clear instructions guide you on how to use the app: simply think positive thoughts and hold down the button. As you do so, your chosen affirmation will illuminate, bringing a positive glow into your day. Try it out and witness how it sets the tone for a better mood!

In addition to daily affirmations, you can explore a multitude of affirmations by swiping through our diverse selection. Here is what Mantra offers:

• Affirmations for various situations across 30+ different categories
• Smart daytime and bedtime affirmation reminders via push notifications
• Fresh daily affirmations
• The ability to practice as many affirmations as you desire
• Create custom collections of affirmations
• Add your own affirmations if you can't find what you're looking for
• Record your voice and listen to affirmations on repeat
• Personalize your theme with a vast selection of carefully chosen background images, videos, and fonts
• Ambient sounds that uplift and enhance your experience
• Share your daily affirmations on any platform in portrait or square mode
• Like your favorite affirmations to easily access them anytime
• And so much more...

If you have any feedback or inquiries, please contact us via email at [email protected]. We prioritize responding to our users promptly. Thank you!

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